After a too long a break, I'm returning to the ♥ of Hulme to give Yoga sessions at N I A M O S, formerly the Hulme Playhouse Theatre.
Situated behind Hulme Garden Centre, this historic theatre also has some fantastic back of house spaces which are perfect for Wellness activity!
Please come and join me for Yoga classes suitable for all abilities, even those new to Yoga. If you can breathe & are mobile, you can partake in this class.
My intention is to give a well rounded class that focusses on breath & body awareness, mindfulness, relaxation and meditation. We will move and position our bodies in ways that promote stability, free movement (increasing flexibility if this is your intention) and ultimately work to strengthen your self, physically, emotionally & spiritually.
Please arrive at least 10 mins before class starts and I will meet you in the ground floor foyer at the Chichester Road Entrance. The room we will use will be up 2 flights of stairs, so is not fully accessible — yet.
Drop in cost for class is £7
4 week pass £20
Pay As You Feel / Can Afford for low income