Spring Seasonal Yoga & Ayurveda Workshop with Ellen Carr @ Creative Calm Yoga Studio, Manchester [7 April]

Spring Seasonal Yoga & Ayurveda Workshop with Ellen Carr


10
07
April
14:00 - 17:00

 Facebook event page
Creative Calm Yoga Studio
1st Floor, 371 Bury New Road Prestwich Manchester, M25 1AW Manchester, United Kingdom
Explore how to live, eat and move in tune with the season of Spring.
In this workshop we’ll practice a seasonal Yoga flow inspired by the ancient wisdom of Ayurveda. We’ll share some teas and vegan treats created to help you feel good at this time of year, and we’ll discuss and explore Ayurvedic Spring seasonal living practices and teachings.
The session will end with meditation and journaling to help you reflect on bringing Spring seasonal living into your life. After the workshop you’ll be emailed a PDF guide covering the Ayurvedic Spring seasonal living guidance discussed.

This workshop is for anyone who wants to bring more seasonal living into their lives and find out what seasonal living means on a practical, day to day basis.
Suitable for all levels, beginners more than welcome.

Investment £30.

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