Introduction to Somatic Exercise Movements: Talk + Mini workshop @ The Monastery Manchester, Manchester [24 March]

Introduction to Somatic Exercise Movements: Talk + Mini workshop


9
24
March
11:00 - 16:00

 Facebook event page
The Monastery Manchester
89 Gorton Lane, M12 5WF Manchester, United Kingdom
Due to demand and enquiries a change to the planned workshop:
A Presentation about postures, how they get to where they get; why we have recurring issues that just don't go away no matter what you try. How our life's history and reactions to it become our historical limitations; How tight aching muscles are not an aging issue… and more importantly what you can do about it… and how you can maintain your freedom to move well for the rest of your life.
I will then do some Body Posture Assessments and after a short break, I will teach some Somatic Exercise Movements so you can get a taster of what they can do for you.

Exchange just £25. Numbers are limited to 10 maximum, pre-booking is required to reserve your place. Please contact Susan directly by phone: 07766058783 or email: [email protected]
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